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UID:105@cowlitzhub.com
DTSTART;TZID=America/Los_Angeles:20261017T081500
DTEND;TZID=America/Los_Angeles:20261017T101500
DTSTAMP:20261018T045540Z
URL:https://cowlitzhub.com/events/pound/
SUMMARY:POUND
DESCRIPTION:New class at Urban Bungee - POUND® What is POUND? An exhilarat
 ing full-body workout that combines cardio\, conditioning\, and strength t
 raining with yoga and pilates-inspired movements. Using Ripstix®\, lightl
 y weighted drumsticks engineered specifically for exercising\, POUND trans
 forms drumming into an incredibly effective way of working out. Join us 
 ��Where: 1425 Alabama St\, Longview\, WA 98632Found via Facebook — d
 etails can change\; verify with the organizer. Source: Facebook event page
ATTACH;FMTTYPE=image/jpeg:https://cowlitzhub.com/wp-content/uploads/2026/1
 0/fb-event-412.webp
CATEGORIES:Health & Wellness
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